Essential Bar Pie in a Jar
Using the MaxLiving Essential Bar makes this pie in a jar a nutritious, energy dense treat. This easy and quick to make pie in a jar includes fast-absorbing protein from whey and essential fatty acids from coconut milk. Eat for breakfast, before a workout, or as a healthy dessert.
Ingredients
CRUST
- 3 MaxLiving Essential Bars crushed
- 1 cup almonds chopped
PUDDING
- 3 cups cauliflower florets
- 2 cups almond milk
- 1 scoop MaxLiving Grass-Fed Whey Protein Chocolate
- 10 Medjool dates pitted
- 1/2 tsp vanilla bean powder (or 1 tsp vanilla extract)
TOPPING
- 1 can coconut milk full-fat organic
- 2 tbsp stevia (to taste)
- 1 tbsp vanilla extract
Instructions
CRUST
- Finely chop the bars then the almonds.
- Mix together in a bowl.
PUDDING
- Steam the cauliflower until very tender.
- Blend all pudding ingredients in a high speed blender until smooth and creamy.
TOPPING
- Open the can, there will be a firm, waxy, thick white layer of coconut cream on top. Scoop out the coconut cream and into a large bowl.
- Mix on high speed – whip the coconut cream for 3 to 5 minutes until it becomes fluffy and light, with soft peaks.
- Mix in your sweetener and vanilla, if using.
Assemble
- Layer in a jar, crust, then pudding, then cream. (Save some crust to sprinkle on top)
- Garnish with extra crust, chocolate shavings or fruit, if desired.
