Raw Pecan Pie Mini Tart
One of Martin Luther King’s favorite foods was pecan pie, so celebrate Martin Luther King Day with this healthy Raw Pecan Pie Mini Tart! This yummy tart has the sticky-sweetness of pecan pie, without the nasty sugar crash expected to accompany the traditional favorite. With no bake time required, these are a breeze to make and even easier to enjoy. Make sure you make enough to share to celebrate MLK Day!
Ingredients
Crust:
- 1 ¾ cup walnuts
- 3 medjool dates (soaked for at least 30 minutes)
- 2 tbsp coconut oil for greasing the pan
Filling:
- 1 ½ cup large medjool dates (soaked for at least 30 minutes)
- ½ cup pecans plus more for garnish
- 1-2 tbsp water fesh
Instructions
Crusts
- In a food processor combine the ingredients for the crust. Pulse until the mixture is broken down and sticks together when pressed.
- Spoon evenly into oiled (use coconut oil) mini muffin pan and press down gently to create a thin, even crust on the bottom and sides. Place in freezer while making the filling.
Filling
- Place the soaked dates in a food processor. Add the pecans and about water and blend until smooth and gooey, scraping down the sides often.
- Spoon filling into chilled crusts and top with pecans.
- Place back in the freezer and allow to set up for at least 1 hour. Remove from the pan by running a knife around the edges and popping them out. Place them in mini muffin cup liners or on a dish and store in the refrigerator.
