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Natural Health Using the 5 Essentials and Chiropractic Care

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Protein Power Salad Recipe with Hemp Seeds & Sauerkraut

power salad

Protein Power Salad Recipe with Hemp Seeds & Sauerkraut

Put a little power into your meal with this delicious salad. This easy plant-based protein salad is crunchy and tangy — the sauerkraut packs a flavorful punch! Although our salad recipe is vegan, you can top it with grilled wild fish or organic chicken. Customize this healthy salad with your favorite toppings — we recommend red onion, black olives, kelp granules, or sunflower sprouts!
Core Plan approved
Advanced Plan approved
Print Recipe Pin Recipe
Course Salad
Cuisine American

Ingredients
  

  • 4 overflowing cups greens of your choice (like spinach or kale)
  • 2 tbsp hemp seeds
  • ½– 1 cup raw unpasteurized sauerkraut (look for the kind made and packed with water, not vinegar)
  • 1 tbsp turmeric
  • 1 handful raw nuts (use your favorite type)
  • ½ avocado sliced
  • Olive oil to taste
  • Apple cider vinegar to taste

Optional add-ins:

  • ¼ red onion chopped
  • ⅓ cup black olives
  • 2 tbsp kelp granules
  • 1½ tsp sea salt (to taste)
  • ¼ cup sunflower sprouts

Instructions
 

  • Mix all ingredients together and enjoy!

Advanced Plan,  Core Plan,  Lunch Recipes,  Vegan Recipes,  Vegetarian Recipes

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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