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MaxLiving

Natural Health Using the 5 Essentials and Chiropractic Care

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Lifestyle Changes

🍃G O  W I T H  T H E  F L O W. 🍃 Interacting with nature delivers a range of measurable human benefits, including positive effects on physical health, psychological well-being, cognitive ability and social cohesion. ❤ Are you living in the flow of nature? Do you wake up with energy? ☀️ Do people consider you to have a chilled-out attitude? If so, that is great! If not, we need to figure out “why”. 🌙 If you’re constantly rushing from one thing to the next then this is a sign you need to slow down and become conscious of your lifestyle and habits. 👉 Here are a few things you can look into if you’re feeling a little edgy/groggy lately. Consider your sleep schedule. Are you getting 7-8 hours of sleep every night? Are you eating enough & regularly to allow for stabilized blood sugar? Are you staying active (but not over doing it)? How about getting outside and getting at least a few minutes of sunshine? Something else you can do is to meditate at least 10 minutes a day and turn all electronics off an hour before bed. ☀️ If you need help with YOUR health please ask our office! 704-540-0055. ❤ The goal is to thrive!

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Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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