Millennium Chiropractic
We believe that being a MaxLiving chiropractor is more than someone who just helps people feel healthy. Through high-quality chiropractic and corrective care, combined with the 5 Essentials™, we’re here to empower patients with both knowledge and healing. Trust that your health is in expert hands.
Adult Patient Forms
Pediatric Patient Forms
7 Day Food Diary
Hours of Operation
- Monday: 9:00 am – 12:00 pm
3:00 pm – 6:00 pm - Tuesday: 3:00 pm – 6:00 pm
- Wednesday: 9:00 am – 12:00 pm
3:00 pm – 6:00 pm - Thursday: 9:00 am – 12:00 pm
3:00 pm – 6:00pm - Friday: Closed
- Saturday: Closed
- Sunday: Closed
Meet The Doctor
Dr. Alex Zylstra, D.C.
Doctor of Chiropractic
Dr. Alex and his wife Kay have been in practice since 2003. They have been at the Lakewood location since 2005. Alex chose a chiropractic career for a reason, after he himself was in a bad car accident. He went to a chiropractor and experienced the ability for the body to heal itself by removing the interference through chiropractic adjustments and made a full recovery. He also learned that it’s about more than just relieving pain; he believes in helping his patients discover a holistic approach to wellness. His wife Kay is a strong believer in reaching out into the community to educate and inspire others to live their best lives through our five essentials. Our five essentials are the cornerstone of our practice; through chiropractic adjustments, easy and simple nutrition, exercise, minimizing toxic exposure. We are leading patients to live their best lives. Health happens here!
Latest Health Articles
Sweet Potato Chili Benefits: A Warm Hug in a Bowl for Your Health…
Sweet Potato Chili is more than just a cozy, hearty dish; it’s a bowl brimming with health benefits. At the heart of this recipe are its star ingredients: sweet potatoes, beans, and a medley of flavorful spices. Sweet potatoes are a nutritional powerhouse, loaded with fiber, vitamins, and antioxidants. Rich in beta-carotene, they support eye health and boost immunity. Their natural sweetness complements the robust flavors of chili spices, making the dish irresistible. Beans, another…
5 Reasons Pumpkin Granola Should Be Your Go-To Breakfast This Fall…
Fall is the perfect time to embrace the warm, cozy flavors of pumpkin spice, and what better way to start your day than with a bowl of homemade Pumpkin Pie Crunch Granola? Packed with nutrients and seasonal ingredients, this granola is as healthy as it is delicious. Let’s explore why this crunchy delight deserves a spot in your autumn morning routine. The Perfect Balance of Nutrition and Flavor Homemade granola often outshines its store-bought counterpart,…
Savor the Season with Healthy Caramel Apple Sweet Tea…
Fall is the season for cozy flavors, and few combinations evoke the essence of autumn like caramel and apple. However, most fall-inspired drinks are loaded with sugars and excess calories, which can make enjoying them every day a bit tricky for those watching their intake. Enter Caramel Apple Sweet Tea—a lighter, refreshing twist on classic fall flavors that doesn’t sacrifice health for flavor. With just a handful of ingredients, including antioxidant-rich black tea, a touch…
Latest Recipes
Healthy Breakfast Casserole…
Kickstart your day with this ultra-creamy Breakfast Casserole! Packed with nutrition, it’s a wholesome way to stay fueled all morning."
Easy Slow Cooker Sweet Potato Chili…
Pumpkin Pie Crunch Granola…
This Pumpkin Pie Crunch Granola is perfect for sprinkling over yogurt, smoothie bowls, or enjoying as a crunchy snack on its own. The pumpkin and spices make it a seasonal favorite packed with fall goodness!