We believe that being a MaxLiving chiropractor is more than someone who just helps people feel healthy. Through high-quality chiropractic and corrective care, combined with the 5 Essentials™, we’re here to empower patients with both knowledge and healing. Trust that your health is in expert hands.
Adult Patient Forms
Pediatric Patient Forms
7 Day Food Diary
Hours of Operation
- Monday: 9:00 am – 12:00 pm
3:00 pm – 6:00 pm
- Tuesday: 3:00 pm – 6:00 pm
- Wednesday: 9:00 am – 12:00 pm
3:00 pm – 6:00 pm
- Thursday: 9:00 am – 12:00 pm
3:00 pm – 6:00pm
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
Meet The Doctor
Dr. Alex Zylstra, D.C.
Doctor of Chiropractic
Dr. Alex and his wife Kay have been in practice since 2003. They have been at the Lakewood location since 2005. Alex chose a chiropractic career for a reason, after he himself was in a bad car accident. He went to a chiropractor and experienced the ability for the body to heal itself by removing the interference through chiropractic adjustments and made a full recovery. He also learned that it’s about more than just relieving pain; he believes in helping his patients discover a holistic approach to wellness. His wife Kay is a strong believer in reaching out into the community to educate and inspire others to live their best lives through our five essentials. Our five essentials are the cornerstone of our practice; through chiropractic adjustments, easy and simple nutrition, exercise, minimizing toxic exposure. We are leading patients to live their best lives. Health happens here!
Latest Health Articles
Maximize Your Performance: Injury Prevention for Spring Sports…
As a health and fitness advocate, you probably didn’t know that sports and recreational activities account for approximately 8.6 million injuries each year in the US, that are bad enough to be treated in the emergency room. While this includes injuries from a wide range of sports and activities, not just those specific to the spring, Americans tend to participate in more sports and physical activities during the warm months, including the spring and summer…
Revitalize Your Productivity: The Power of a Sunday Reboot…
Sunday. The day of rest. This notion has distinctly biblical roots, as on the seventh day, God rested after creating the world. Life in 2023 still mirrors this story. We spend Monday through Friday creating our lives through our chosen careers; Saturday is spent mostly running errands in support of our lifestyle; and finally, on Sunday, maybe after religious service, most of us rest and unwind—until those last few hours when we start thinking about getting…
5 Journaling Prompts for Self-Discovery…
You’re lost at sea in a small boat. In the boat with you are your beloved dog and a human stranger. Your only chance of surviving is to throw one of them overboard or all will perish. The choice is yours alone. Which do you choose and why? These types of moral dilemmas were popularized in books on the subject, written largely in the 1990s and ruminated over at parties and family gatherings (not exactly…
Beets & Berry Mocktail…
Coconut Milk and Curry Frittata…
Swap traditional lasagna noodles for zucchini in this recipe, creating a lighter and more nutrient-dense version of the classic Italian dish.