Innate Health Family Chiropractic & Wellness
Our Mission is to provide Hampstead and the surrounding community with high quality, affordable health care in a comfortable and caring environment. Our goal is to not only alleviate pain, but more importantly, inspire and educate our patients to become active participants in their own wellbeing.
Every person carries the inborn potential to be truly healthy. Our mission and purpose is to help you activate the Innate (God given) healing response, the natural ability your body has, to heal itself so that you, too, can carry out your life’s mission and purpose in abundance.
We feel blessed and called to serve others. We desire to correct the cause, not its effect, to free rather than control, to assist rather than intrude. Our approach is a holistic one, whereby we treat the entire person, not just their symptoms. To this end, we will empower you with the knowledge and inspiration needed to choose optimal health solutions for yourself and your family.
Our purpose is to perform our work using the highest ethics, integrity and professional standards, never ceasing to improve our services at every level.
Print & Fill out: Adult Patient Paperwork
Print & Fill out: School-Aged Pediatric Patient Paperwork
Print & Fill out: Infant & Toddler-Aged Pediatric Patient Paperwork
Print & Fill out: Pregnant Patient Paperwork
Hours of Operation
- Monday: 8:00 am – 11:00 am
3:00 pm – 6:00 pm - Tuesday: 3:00 pm – 6:00 pm
- Wednesday: 8:00 am – 11:00 am
- Thursday: 3:00 pm – 6:00 pm
- Friday: 8:00 am – 11:00 am
- Saturday: Closed
- Sunday: Closed
Meet the Doctor
Dr. Ada Suter, D.C.
Doctor of Chiropractic
Education: Life Chiropractic College West
Dr. Ada Suter is a MaxLiving Doctor at Innate Health Family Chiropractic and Wellness. She focuses on 5 Essentials® of health: A Healthy Mind, Chiropractic, Nutrition, Lean Muscle and Minimizing Toxins.
Being a MaxLiving Doctor is more than just helping people feel healthy. We want people to BE healthy from the inside out. Our top priority is to give patients the most effective chiropractic corrective care and most cutting edge information on health and wellness. We are passionate about empowering patients with the knowledge that healing comes from within and teaching our methods through The 5 Essentials.
Dr. Suter earned her Bachelors of Science in Health and Exercise Science with an emphasis on Nutrition and Wellness and a minor in Business Marketing from California State University Hayward and her doctoral degree from Life Chiropractic College West in San Francisco Bay Area, CA. She is currently working on her Certification in Chiropractic Pediatrics from the ICPA.
Her countless hours of study and experience have allowed her to be selected to train with some of the top doctors in the health profession through MaxLiving in California, Colorado, Florida and North Carolina.
She has received advanced certification in spinal correction and nutrition. Her passion for Chiropractic and health is shared through her daily enthusiasm. She is passionate about bringing the chiropractic principles of life to the masses with her focus on pediatrics, women and men’s health, families and athletes.
Latest Health Articles
Discover A Natural Way to Reduce Inflammation…
If you’ve been leading your own personal health journey, you’ve likely heard about the herb turmeric, and its active component, curcumin. That’s because this flowering plant has been making headlines for its ability to normalize or improve outcomes for an amazing number of health problems. Originally used in Traditional Chinese Medicine, as well as Ayurvedic medicine, over 2,000 years ago, yet today, we have a body of research that supports taking curcumin for inflammation, immune health,…
How to Avoid a Holiday Blood Sugar Crisis…
I’ve got news, and bad news. Let’s start with the bad news so we end on a good note. The holidays are not always the happiest time of year for many people (though this is probably not news.) For some, feelings of loneliness and isolation can creep in, if not outright depression for those spending the holidays alone, far from family and friends. The same may be said about those facing the tension and anxiety…
3 Delicious Ways to Get More Plants in Your Diet…
Here’s a question: How many times have you heard that eating lots of fruits and vegetables can help boost your quality of life, and reduce your risk of serious illness, maybe even cancer? If you’re being honest, probably more than a few. OK, that was easy. The real question is do you eat 2 cups of fruit and 2.5 cups of vegetables each and every day? Yes, no, maybe? What’s important about this question is…
Latest Recipes
Italian Spinach Soup…
Also called Italian Wedding Soup, this is a great dish to enjoy all year round.
Zucchini Boats…
Impress your friends with this delicious and beautifully presented dish. You will want to double this recipe!
Tasty Baba Ganoush (Eggplant Dip)…
This traditional middle eastern dish is very impressive in taste and presentation without a lot of fuss. Pair it with raw vegetables for a tasty healthy snack.