Innate Health Family Chiropractic & Wellness
Our Mission is to provide Hampstead and the surrounding community with high quality, affordable health care in a comfortable and caring environment. Our goal is to not only alleviate pain, but more importantly, inspire and educate our patients to become active participants in their own wellbeing.
Every person carries the inborn potential to be truly healthy. Our mission and purpose is to help you activate the Innate (God given) healing response, the natural ability your body has, to heal itself so that you, too, can carry out your life’s mission and purpose in abundance.
We feel blessed and called to serve others. We desire to correct the cause, not its effect, to free rather than control, to assist rather than intrude. Our approach is a holistic one, whereby we treat the entire person, not just their symptoms. To this end, we will empower you with the knowledge and inspiration needed to choose optimal health solutions for yourself and your family.
Our purpose is to perform our work using the highest ethics, integrity and professional standards, never ceasing to improve our services at every level.
Print & Fill out: Adult Patient Paperwork
Print & Fill out: School-Aged Pediatric Patient Paperwork
Print & Fill out: Infant & Toddler-Aged Pediatric Patient Paperwork
Print & Fill out: Pregnant Patient Paperwork
Hours of Operation
- Monday: 8:00 am – 11:00 am
3:00 pm – 6:00 pm - Tuesday: 3:00 pm – 6:00 pm
- Wednesday: 8:00 am – 11:00 am
- Thursday: 3:00 pm – 6:00 pm
- Friday: 8:00 am – 11:00 am
- Saturday: Closed
- Sunday: Closed
Meet the Doctor
Dr. Ada Suter, D.C.
Doctor of Chiropractic
Education: Life Chiropractic College West
Dr. Ada Suter is a MaxLiving Doctor at Innate Health Family Chiropractic and Wellness. She focuses on 5 Essentials® of health: A Healthy Mind, Chiropractic, Nutrition, Lean Muscle and Minimizing Toxins.
Being a MaxLiving Doctor is more than just helping people feel healthy. We want people to BE healthy from the inside out. Our top priority is to give patients the most effective chiropractic corrective care and most cutting edge information on health and wellness. We are passionate about empowering patients with the knowledge that healing comes from within and teaching our methods through The 5 Essentials.
Dr. Suter earned her Bachelors of Science in Health and Exercise Science with an emphasis on Nutrition and Wellness and a minor in Business Marketing from California State University Hayward and her doctoral degree from Life Chiropractic College West in San Francisco Bay Area, CA. She is currently working on her Certification in Chiropractic Pediatrics from the ICPA.
Her countless hours of study and experience have allowed her to be selected to train with some of the top doctors in the health profession through MaxLiving in California, Colorado, Florida and North Carolina.
She has received advanced certification in spinal correction and nutrition. Her passion for Chiropractic and health is shared through her daily enthusiasm. She is passionate about bringing the chiropractic principles of life to the masses with her focus on pediatrics, women and men’s health, families and athletes.
Latest Health Articles
5 Ways to Boost Your Immunity…
Living in Faith Over Fear Your mind believes everything you tell it. But does your body? Medical science is filled with stories of people who have overcome tremendous odds and improved their health dramatically. They’ve recovered from serious illness or injury –supposed impossibilities, only to experience the “miracle” of spontaneous remission or miraculous recovery. Then it makes sense that your body is listening to everything you tell it. Is it faith? Knowing that what you…
5 Essential Nutrients You Need Daily…
A healthy, whole foods diet provides your best source of essential nutrients, vitamins, and minerals. However, even when you’re eating foods from our Core or Advanced Plans, you might not be getting all the nutrients you need. Because of soil depletion, for instance, fruits and vegetables often have fewer nutrients than even a decade ago. (1) We also eat more inflammatory omega-6 fatty acids today. In fact, this is about 20 times more compared with…
6 Ways to Keep Your Prostate Healthy…
What is the Prostate Gland? Your prostate gland is located underneath your bladder. This gland, located between the bladder and penis, lies just in front of the rectum. This location allows your body to excrete urine. (1) Your prostate creates a thick, milky-white fluid. That fluid becomes part of semen, helping sperm live longer and stay mobile. (2) In other words, the prostate also plays a key role in your reproductive system. (3) Ideally, your…
Latest Recipes
Orange Chicken…
This is a quick and simple, Asian-inspired dish that is packed full of great flavor!
Chickpea Sweet Potato Burgers…
Get creative with burger options for vegetarian and vegan guests at your summer BBQ or meatless Monday dinner with these Chickpea Sweet Potato Burgers. Enjoy the patties alone or top them with BBQ sauce and grainless rolls. Meat lovers alike will also love this recipe!
Potluck Brownies…
