Innate Health Family Chiropractic & Wellness
Our Mission is to provide Hampstead and the surrounding community with high quality, affordable health care in a comfortable and caring environment. Our goal is to not only alleviate pain, but more importantly, inspire and educate our patients to become active participants in their own wellbeing.
Every person carries the inborn potential to be truly healthy. Our mission and purpose is to help you activate the Innate (God given) healing response, the natural ability your body has, to heal itself so that you, too, can carry out your life’s mission and purpose in abundance.
We feel blessed and called to serve others. We desire to correct the cause, not its effect, to free rather than control, to assist rather than intrude. Our approach is a holistic one, whereby we treat the entire person, not just their symptoms. To this end, we will empower you with the knowledge and inspiration needed to choose optimal health solutions for yourself and your family.
Our purpose is to perform our work using the highest ethics, integrity and professional standards, never ceasing to improve our services at every level.
Print & Fill out: Adult Patient Paperwork
Print & Fill out: School-Aged Pediatric Patient Paperwork
Print & Fill out: Infant & Toddler-Aged Pediatric Patient Paperwork
Print & Fill out: Pregnant Patient Paperwork
Hours of Operation
- Monday: 8:00 am – 11:00 am
3:00 pm – 6:00 pm - Tuesday: 3:00 pm – 6:00 pm
- Wednesday: 8:00 am – 11:00 am
- Thursday: 3:00 pm – 6:00 pm
- Friday: 8:00 am – 11:00 am
- Saturday: Closed
- Sunday: Closed
Meet the Doctor
Dr. Ada Suter, D.C.
Doctor of Chiropractic
Education: Life Chiropractic College West
Dr. Ada Suter is a MaxLiving Doctor at Innate Health Family Chiropractic and Wellness. She focuses on 5 Essentials® of health: A Healthy Mind, Chiropractic, Nutrition, Lean Muscle and Minimizing Toxins.
Being a MaxLiving Doctor is more than just helping people feel healthy. We want people to BE healthy from the inside out. Our top priority is to give patients the most effective chiropractic corrective care and most cutting edge information on health and wellness. We are passionate about empowering patients with the knowledge that healing comes from within and teaching our methods through The 5 Essentials.
Dr. Suter earned her Bachelors of Science in Health and Exercise Science with an emphasis on Nutrition and Wellness and a minor in Business Marketing from California State University Hayward and her doctoral degree from Life Chiropractic College West in San Francisco Bay Area, CA. She is currently working on her Certification in Chiropractic Pediatrics from the ICPA.
Her countless hours of study and experience have allowed her to be selected to train with some of the top doctors in the health profession through MaxLiving in California, Colorado, Florida and North Carolina.
She has received advanced certification in spinal correction and nutrition. Her passion for Chiropractic and health is shared through her daily enthusiasm. She is passionate about bringing the chiropractic principles of life to the masses with her focus on pediatrics, women and men’s health, families and athletes.
Latest Health Articles
6 Tips to Help Your Child Foster A Growth Mindset…
How to Help Your Kids Develop a “Growth Mindset” The praise you give your child demonstrates how hard work leads to success. It will encourage and empower them to continue to put in the effort. 3. Reframe challenges as opportunities: If your child says “I can’t do it, It’s too hard,” tell them they can’t do it YET. 4. Encourage them to take a break and come back to the situation later: This will allow…
6 Health Practices to Restart Your Body…
One of the coolest things about our modern world is that it gives us many conveniences that make life easier. For example, we no longer must walk to get groceries or toil away on a farm to gather fresh fruits and vegetables. But, when you stop and think about it, these two conveniences alone come with an enormous cost to our health. 6. Enhance your natural detoxification processes with key support nutrients As we’ve learned,…
Omega-3: The Healthy Fat…
Omega-3 Fatty Acids are a special type of fat that is essential for your health. These aren’t the kinds of fat you find in fried foods or butter, though. The three main omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). ALA is found mainly in plant oils such as flaxseed, soybean, and canola oils, while DHA and EPA are found in fish and other seafood. While it’s easy to…
Latest Recipes
Roast Chicken and Cauli-Rice…
Cream of Zucchini Soup…
This soup is creamy and delicious without the use of milk or cream. The taste is very exotic, but simple.
Pepper Steak…
