Health From Within
Our state of the art Health Center offers Corrective Chiropractic Care, pre and post adjustment rehab, and healthy lifestyle delivery system so that our patients can receive optimal health changes. Unlike conventional medicine, the corrective care offered at Health From Within Family Chiropractic emphasizes the importance of improving your health in an effort to reduce the risk of pain, sickness and disease.
Our Health Center is conveniently located in the heart of Rock Hill, MO (Manchester & Mcknight), in the same parking lot as Lucky’s Market, Steinmart, Total Access Urgent Care, Club Fitness and Katie’s Pizza & Pasta. Just east of West County Mall and west of the St. Louis Galleria. Just a few blocks east of the famous Hacienda Mexican Restaurant, Downtown Webster Groves and south of Tillis Park. We are conveniently located near Kirkwood, Webster Groves, Brentwood, Ladue, Glendale, Warson Woods, Maplewood and Richmond Heights.
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Hours of Operation
- Monday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Tuesday: 10:30 am – 2:30 pm
- Wednesday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Thursday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Friday: Closed
- Saturday: By Appointment Only
- Sunday: Closed
Meet The Doctor
Dr. Nick Barnes, D.C.
Doctor of Chiropractic Education: Logan University
Growing up, Dr. Nick was that kid who had to rely on medications for all his problems. Allergies, asthma, acne and being overweight: he had a myriad of issues. It wasn’t until he was in college that Dr. Nick realized what health truly was. Everything changed when he started seeing a chiropractor, making a tremendous influence on his life and health.
I love seeing people experience a new level of health they never knew was possible without the use of drugs or surgery. I work with your body’s ability to heal itself.
A Chiropractic Education Dr. Nick attended the University of Missouri in Columbia to study nutritional sciences. Then, he enrolled at Logan University in Chesterfield to earn a Doctor of Chiropractic. The additional certifications he has earned include nutrition, detoxification and advanced spinal rehabilitation. Dr. Nick is on the Sports Performance Council for USA Wrestling and accompanied the team to the 2016 Olympics in Rio de Janeiro.
Latest Health Articles
Maximize Your Performance: Injury Prevention for Spring Sports…
As a health and fitness advocate, you probably didn’t know that sports and recreational activities account for approximately 8.6 million injuries each year in the US, that are bad enough to be treated in the emergency room. While this includes injuries from a wide range of sports and activities, not just those specific to the spring, Americans tend to participate in more sports and physical activities during the warm months, including the spring and summer…
Revitalize Your Productivity: The Power of a Sunday Reboot…
Sunday. The day of rest. This notion has distinctly biblical roots, as on the seventh day, God rested after creating the world. Life in 2023 still mirrors this story. We spend Monday through Friday creating our lives through our chosen careers; Saturday is spent mostly running errands in support of our lifestyle; and finally, on Sunday, maybe after religious service, most of us rest and unwind—until those last few hours when we start thinking about getting…
5 Journaling Prompts for Self-Discovery…
You’re lost at sea in a small boat. In the boat with you are your beloved dog and a human stranger. Your only chance of surviving is to throw one of them overboard or all will perish. The choice is yours alone. Which do you choose and why? These types of moral dilemmas were popularized in books on the subject, written largely in the 1990s and ruminated over at parties and family gatherings (not exactly…
Latest Recipes
Beets & Berry Mocktail…
Coconut Milk and Curry Frittata…
Zucchini Lasagna…
Swap traditional lasagna noodles for zucchini in this recipe, creating a lighter and more nutrient-dense version of the classic Italian dish.