Health From Within
Our state of the art Health Center offers Corrective Chiropractic Care, pre and post adjustment rehab, and healthy lifestyle delivery system so that our patients can receive optimal health changes. Unlike conventional medicine, the corrective care offered at Health From Within Family Chiropractic emphasizes the importance of improving your health in an effort to reduce the risk of pain, sickness and disease. Our Health Center is conveniently located in the heart of Rock Hill, MO (Manchester & Mcknight), in the same parking lot as Lucky’s Market, Steinmart, Total Access Urgent Care, Club Fitness and Katie’s Pizza & Pasta. Just east of West County Mall and west of the St. Louis Galleria. Just a few blocks east of the famous Hacienda Mexican Restaurant, Downtown Webster Groves and south of Tillis Park. We are conveniently located near Kirkwood, Webster Groves, Brentwood, Ladue, Glendale, Warson Woods, Maplewood and Richmond Heights.
Print & Fill out: Adult Patient Paperwork
Print & Fill out: Pediatric Patient Paperwork
Hours of Operation
- Monday: 7:30 am -10:30 am
2:30 pm – 6:00 pm - Tuesday: 10:30 am – 2:30 pm
- Wednesday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Thursday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Friday: Closed
- Saturday: By Appointment Only
- Sunday: Closed
Meet The Doctor
Dr. Nick Barnes, D.C.
Doctor of Chiropractic
Education: Logan University
Growing up, Dr. Nick was that kid who had to rely on medications for all his problems. Allergies, asthma, acne and being overweight: he had a myriad of issues. It wasn’t until he was in college that Dr. Nick realized what health truly was. Everything changed when he started seeing a chiropractor, making a tremendous influence on his life and health.
I love seeing people experience a new level of health they never knew was possible without the use of drugs or surgery. I work with your body’s ability to heal itself.
A Chiropractic Education
Dr. Nick attended the University of Missouri in Columbia to study nutritional sciences. Then, he enrolled at Logan University in Chesterfield to earn a Doctor of Chiropractic. The additional certifications he has earned include nutrition, detoxification and advanced spinal rehabilitation. Dr. Nick is on the Sports Performance Council for USA Wrestling and accompanied the team to the 2016 Olympics in Rio de Janeiro.
Latest Health Articles
The Power of Chiropractic…
D.D. Palmer, the founder of chiropractic, was born on March 7, 1845. Fifty years later, Palmer performed the first chiropractic adjustment. [1] One of Palmer’s earliest students was his son B.J., called the “Developer” of chiropractic. [2] B.J. Palmer famously said: “Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live.” Today, MaxLiving honors and embodies that philosophy pioneered by D.D.…
How to Keep Your Heart Healthy and Help Prevent Heart Disease…
While all your organs are vital, the health of your heart has both short- and long-term benefits. That’s because your heart can’t miss a beat, or your life hangs in the balance. It is for this reason that… Incredible health, requires excellent heart health Your heart does a tremendous amount of work. Behind every heartbeat, this muscle pumps blood through every part of your body. To do this, it transports blood through three different areas…
5 Ways to Lower Inflammation and Prevent Heart Disease…
Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or tightness in the chest. [1][2] High blood pressure, unhealthy cholesterol levels, and obesity are major risk factors that can lead to heart disease. Driving these and other risk factors is chronic inflammation, which Time Magazine called “The Secret Killer.” Chronic inflammation is slow and lingering, and can stay silent for months or even years before its deadly manifestations occur. Chronic…
Latest Recipes
Chicken Artichoke Salad…
This recipe is quick to prepare and easy to store. It is an elegant version of chicken salad that can be eaten hot or cold.
Herb Butter Salmon and Asparagus…
Baking asparagus and salmon together in parchment paper inside a foil pack deliciously melds together their flavors and makes for a juicy entrée.
Zesty Walnut Hummus…
A Try this tasty twist on a classic snack that packs a nourishing punch of omega-3 fatty acids. Couple this easy-to-prepare, creamy dip with grain-free crackers or fresh veggies to create the perfect snack or appetizer.