Health From Within
Our state of the art Health Center offers Corrective Chiropractic Care, pre and post adjustment rehab, and healthy lifestyle delivery system so that our patients can receive optimal health changes. Unlike conventional medicine, the corrective care offered at Health From Within Family Chiropractic emphasizes the importance of improving your health in an effort to reduce the risk of pain, sickness and disease.
Our Health Center is conveniently located in the heart of Rock Hill, MO (Manchester & Mcknight), in the same parking lot as Lucky’s Market, Steinmart, Total Access Urgent Care, Club Fitness and Katie’s Pizza & Pasta. Just east of West County Mall and west of the St. Louis Galleria. Just a few blocks east of the famous Hacienda Mexican Restaurant, Downtown Webster Groves and south of Tillis Park. We are conveniently located near Kirkwood, Webster Groves, Brentwood, Ladue, Glendale, Warson Woods, Maplewood and Richmond Heights.
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Hours of Operation
- Monday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Tuesday: 10:30 am – 2:30 pm
- Wednesday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Thursday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Friday: Closed
- Saturday: By Appointment Only
- Sunday: Closed
Meet The Doctor
Dr. Nick Barnes, D.C.
Doctor of Chiropractic Education: Logan University
Growing up, Dr. Nick was that kid who had to rely on medications for all his problems. Allergies, asthma, acne and being overweight: he had a myriad of issues. It wasn’t until he was in college that Dr. Nick realized what health truly was. Everything changed when he started seeing a chiropractor, making a tremendous influence on his life and health.
I love seeing people experience a new level of health they never knew was possible without the use of drugs or surgery. I work with your body’s ability to heal itself.
A Chiropractic Education Dr. Nick attended the University of Missouri in Columbia to study nutritional sciences. Then, he enrolled at Logan University in Chesterfield to earn a Doctor of Chiropractic. The additional certifications he has earned include nutrition, detoxification and advanced spinal rehabilitation. Dr. Nick is on the Sports Performance Council for USA Wrestling and accompanied the team to the 2016 Olympics in Rio de Janeiro.
Latest Health Articles
Discover A Natural Way to Reduce Inflammation…
If you’ve been leading your own personal health journey, you’ve likely heard about the herb turmeric, and its active component, curcumin. That’s because this flowering plant has been making headlines for its ability to normalize or improve outcomes for an amazing number of health problems. Originally used in Traditional Chinese Medicine, as well as Ayurvedic medicine, over 2,000 years ago, yet today, we have a body of research that supports taking curcumin for inflammation, immune health,…
How to Avoid a Holiday Blood Sugar Crisis…
I’ve got news, and bad news. Let’s start with the bad news so we end on a good note. There are also those who are eating in celebration, as we tend to do over the holidays. This type of sugar over-consumption adds up quickly as it’s everywhere you go over the holidays. Whether it’s the office Christmas party, indulging in Grandma’s pies, Mom’s cookies, Aunt Nancy’s Egg Nog or all the above, there seems to…
3 Delicious Ways to Get More Plants in Your Diet…
Here’s a question: How many times have you heard that eating lots of fruits and vegetables can help boost your quality of life, and reduce your risk of serious illness, maybe even cancer? If you’re being honest, probably more than a few. For many of us we were first told to eat fruits and vegetables by our mothers. She was right. Today researchers in the nutritional sciences tell us that the cornerstone of a healthy…
Latest Recipes
Delicious Carrot Cake Muffins…
Many classic carrot cake muffin recipes are loaded with grains and sugars. This healthier version tastes great, and can be quickly prepared in a food processor.
Raw Vegan Ranch Sauce…
This is the simplest, tastiest, and healthiest vegan ranch sauce recipe you’ll ever find. You will need a high-speed blender such as a Vitamix® or Blendtec® to make it, but after that, you only need 5 minutes, some cashews, and an appetite.
Asian Asparagus and Seaweed Salad…
Seaweed is such a nutritious food because it is rich in minerals, especially iodine.