Health From Within
Our state of the art Health Center offers Corrective Chiropractic Care, pre and post adjustment rehab, and healthy lifestyle delivery system so that our patients can receive optimal health changes. Unlike conventional medicine, the corrective care offered at Health From Within Family Chiropractic emphasizes the importance of improving your health in an effort to reduce the risk of pain, sickness and disease. Our Health Center is conveniently located in the heart of Rock Hill, MO (Manchester & Mcknight), in the same parking lot as Lucky’s Market, Steinmart, Total Access Urgent Care, Club Fitness and Katie’s Pizza & Pasta. Just east of West County Mall and west of the St. Louis Galleria. Just a few blocks east of the famous Hacienda Mexican Restaurant, Downtown Webster Groves and south of Tillis Park. We are conveniently located near Kirkwood, Webster Groves, Brentwood, Ladue, Glendale, Warson Woods, Maplewood and Richmond Heights.
Print & Fill out: Adult Patient Paperwork
Print & Fill out: Pediatric Patient Paperwork
Hours of Operation
- Monday: 7:30 am -10:30 am
2:30 pm – 6:00 pm - Tuesday: 10:30 am – 2:30 pm
- Wednesday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Thursday: 7:30 am – 10:30 am
2:30 pm – 6:00 pm - Friday: Closed
- Saturday: By Appointment Only
- Sunday: Closed
Meet The Doctor
Dr. Nick Barnes, D.C.
Doctor of Chiropractic
Education: Logan University
Growing up, Dr. Nick was that kid who had to rely on medications for all his problems. Allergies, asthma, acne and being overweight: he had a myriad of issues. It wasn’t until he was in college that Dr. Nick realized what health truly was. Everything changed when he started seeing a chiropractor, making a tremendous influence on his life and health.
I love seeing people experience a new level of health they never knew was possible without the use of drugs or surgery. I work with your body’s ability to heal itself.
A Chiropractic Education
Dr. Nick attended the University of Missouri in Columbia to study nutritional sciences. Then, he enrolled at Logan University in Chesterfield to earn a Doctor of Chiropractic. The additional certifications he has earned include nutrition, detoxification and advanced spinal rehabilitation. Dr. Nick is on the Sports Performance Council for USA Wrestling and accompanied the team to the 2016 Olympics in Rio de Janeiro.
Latest Health Articles
7 Self Care Tips for Moms and Moms-To-Be…
Moms have one of the hardest jobs. Whether expecting a baby, homeschooling young children, or have teenagers, they confront many daily challenges that require you to be at your best. Surveys have found that even before the pandemic, moms said that they felt stressed because of increased demands, which lead to far greater burnout levels. [1] When you’re not well, though, nobody benefits! When you show up as your best, on the other hand, you…
How to Choose the Right Protein Powder…
After years of being misunderstood, the benefits of using a high-quality protein powder have become universally accepted. Once only promoted by coaches for athletes looking to gain muscle, today health practitioners in every domain–including holistic healthcare, emphasize protein as the foundation for a variety of nutrition plans. Based on years of research, health professionals advocate protein supplements have shown to be vital for health, fitness, and longevity. More importantly, because protein fuels the body’s natural…
7 Signs That You’re Over-Stressed…
Are you stressed? Stress went into overdrive in 2020. According to one report, 78 percent of Americans said that COVID is a significant source of stress. Nearly seven in 10 Americans feel over-stressed or higher levels of stress during the pandemic. [1] A certain amount of stress is healthy. When you’re having a challenging work day or someone cuts you off in traffic, the body releases stress hormones that make you more alert. These reactions…
Latest Recipes
Black Bottom Strawberry Pie…
This no-bake strawberry pie will become your family’s new favorite dessert. If you prefer a different flavor, substitute the fresh strawberries with raspberries or blueberries, or a combination. Most importantly, it’s sugar-free, so you can indulge in a guilt-free dessert!
Protein Almond Bars…
Most protein bars are loaded with sugar, calories, and preservatives. These tasty protein almond bars are not only healthier, but a great snack on the go!
Black Bean Burgers…
Looking for the perfect meatless Monday meal? These black bean burgers are flavorful, moist, and tough to resist, even for your meat-loving friends. Brown these patties either on the backyard grill at a summer barbecue, indoors in a skillet for a weeknight dinner, or as an appetizer.