Saint Paul Chiropractic
Surrounded by the medical system her whole life, once Dr. Bria Spree was exposed to chiropractic, she never looked back. She attended Northwestern and has been in practice for 5 years. Saint Paul Chiropractic, located in Saint Paul, MN, is focused on creating lifestyle changes and overall health benefits through the removal of interference on the nervous system, allowing the body to restore normal function and healing. Our practice members experience a variety of changes, from decreased pain and increased mobility to living out their true potential. We offer services such as spinal corrective care, nutrition, detoxification, community outreach, and free community workshops.
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Hours of Operation
- Monday: Closed
- Tuesday: Closed
- Wednesday: 11:00 am – 1:00 pm
3:00 pm – 6:00 pm - Thursday: 9:00 am – 12:00 pm
3:30 pm – 6:30 pm - Friday: Closed
- Saturday: Closed
- Sunday: Closed
Latest Health Articles
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How to Help Your Kids Develop a “Growth Mindset” The praise you give your child demonstrates how hard work leads to success. It will encourage and empower them to continue to put in the effort. 3. Reframe challenges as opportunities: If your child says “I can’t do it, It’s too hard,” tell them they can’t do it YET. 4. Encourage them to take a break and come back to the situation later: This will allow…
6 Health Practices to Restart Your Body…
One of the coolest things about our modern world is that it gives us many conveniences that make life easier. For example, we no longer must walk to get groceries or toil away on a farm to gather fresh fruits and vegetables. But, when you stop and think about it, these two conveniences alone come with an enormous cost to our health. 6. Enhance your natural detoxification processes with key support nutrients As we’ve learned,…
Omega-3: The Healthy Fat…
Omega-3 Fatty Acids are a special type of fat that is essential for your health. These aren’t the kinds of fat you find in fried foods or butter, though. The three main omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). ALA is found mainly in plant oils such as flaxseed, soybean, and canola oils, while DHA and EPA are found in fish and other seafood. While it’s easy to…
Latest Recipes
Roast Chicken and Cauli-Rice…
Cream of Zucchini Soup…
This soup is creamy and delicious without the use of milk or cream. The taste is very exotic, but simple.
Pepper Steak…
