Saint Paul Chiropractic
Surrounded by the medical system her whole life, once Dr. Bria Spree was exposed to chiropractic, she never looked back. She attended Northwestern and has been in practice for 5 years. Saint Paul Chiropractic, located in Saint Paul, MN, is focused on creating lifestyle changes and overall health benefits through the removal of interference on the nervous system, allowing the body to restore normal function and healing. Our practice members experience a variety of changes, from decreased pain and increased mobility to living out their true potential. We offer services such as spinal corrective care, nutrition, detoxification, community outreach, and free community workshops.
Print & Fill out: Adult Patient Paperwork in
English or
Español
Print & Fill out: Pediatric Patient Paperwork in
English or
Español
Hours of Operation
- Monday: 8:00 am – 10:00 am
3:00 pm – 6:00 pm - Tuesday: Closed
- Wednesday: 8:00 am – 10:00 am
3:00 pm – 6:00 pm - Thursday: 10:00 am – 12:00 pm
3:00 pm – 6:00 pm - Friday: 8:00 am – 10:00 am
- Saturday: Closed
- Sunday: Closed
Latest Health Articles
What is Circadian Rhythm and Why Is It Important?…
What is circadian rhythm? Year after year, we learn new things you can do, eat, or take to improve your health. Yet, when it comes to putting together a program that can make a measurable quality of life difference, quality sleep always tops the charts. That’s because we repair, restore, and reenergize our cells when we sleep. This is controlled by our circadian rhythm – a powerful master clock that activates your daily cycles of sleep…
7 Self Care Tips for Moms and Moms-To-Be…
Moms have one of the hardest jobs. Whether expecting a baby, homeschooling young children, or have teenagers, they confront many daily challenges that require you to be at your best. Surveys have found that even before the pandemic, moms said that they felt stressed because of increased demands, which lead to far greater burnout levels. [1] When you’re not well, though, nobody benefits! When you show up as your best, on the other hand, you…
How to Choose the Right Protein Powder…
After years of being misunderstood, the benefits of using a high-quality protein powder have become universally accepted. Once only promoted by coaches for athletes looking to gain muscle, today health practitioners in every domain–including holistic healthcare, emphasize protein as the foundation for a variety of nutrition plans. Based on years of research, health professionals advocate protein supplements have shown to be vital for health, fitness, and longevity. More importantly, because protein fuels the body’s natural…
Latest Recipes
Buffalo Chicken Rolls…
A fancier and healthier alternative to chicken wings!
Black Bottom Strawberry Pie…
This no-bake strawberry pie will become your family’s new favorite dessert. If you prefer a different flavor, substitute the fresh strawberries with raspberries or blueberries, or a combination. Most importantly, it’s sugar-free, so you can indulge in a guilt-free dessert!
Protein Almond Bars…
Most protein bars are loaded with sugar, calories, and preservatives. These tasty protein almond bars are not only healthier, but a great snack on the go!