Legacy Family Chiropractic
We believe that being a MaxLiving chiropractor is more than someone who just helps people feel healthy. Through high-quality chiropractic and corrective care, combined with the 5 Essentials™, we’re here to empower patients with both knowledge and healing. Trust that your health is in expert hands.
Hours of Operation
- Monday: 7:30 am – 10:30 am
3:00 pm – 6:00 pm - Tuesday: 3:00 pm – 6:00 pm
- Wednesday: 7:30 am – 10:30 am
3:00 pm – 6:00 pm - Thursday: 3:00 pm – 6:00 pm
- Friday: 7:30 am – 10:30 am
- Saturday: Closed
- Sunday: Closed
Latest Health Articles
5 Easy Ways to Add More Fiber into Your Diet…
Fiber is essential to keep you regular. Sufficient amounts of dietary fiber improves the quality and quantity of bowel movements. If irregular bowel movements or constipation become severe, it can lead to serious health concerns including heart problems and colorectal cancer. [1] The benefits of getting enough fiber are nearly endless. Numerous studies show that fiber can reduce the risk of many diseases, including: Obesity Type 2 diabetes Cancer Heart disease [2] Researchers have found…
6 Steps to Reduce the Risk of Lung Cancer…
At the beginning of the 20th century, lung cancer was relatively rare. Today, this disease is the most commonly diagnosed cancer worldwide. Tragically, lung cancer makes up almost 25 percent of all cancer deaths among men and women. [1] The lungs are part of your respiratory system. When you inhale or breathe in, air enters your lungs to provide oxygen. Exhaling or breathing out helps move carbon dioxide out of the body. Your brain, sensing…
5 Ways to Get & Keep Healthy Skin…
Expensive creams and demanding nightly regimens may help a little bit. Ultimately, however, healthy skin starts from within. How you eat, the nutrients you get, the way you move, and how you live all dramatically impact the health of your skin. As your body’s largest organ, the skin serves as a critical barrier against infection and disease. Among its functions, your skin: Supports the immune system to protect against harmful invaders Contains nerve endings to…
Latest Recipes
Turkey Casserole…
A perfect and easy casserole recipe for leftover baked turkey or chicken.
Root Vegetables…
Great by itself as a “warm salad” or serve with your favorite entrée.
Quick French Onion Soup…
A great addition to any meal, this easy french onion soup recipe is a classic favorite that you can duplicate in record time.