Innate Health Family Chiropractic & Wellness
Our Mission is to provide Hampstead and the surrounding community with high quality, affordable health care in a comfortable and caring environment. Our goal is to not only alleviate pain, but more importantly, inspire and educate our patients to become active participants in their own wellbeing.
Every person carries the inborn potential to be truly healthy. Our mission and purpose is to help you activate the Innate (God given) healing response, the natural ability your body has, to heal itself so that you, too, can carry out your life’s mission and purpose in abundance.
We feel blessed and called to serve others. We desire to correct the cause, not its effect, to free rather than control, to assist rather than intrude. Our approach is a holistic one, whereby we treat the entire person, not just their symptoms. To this end, we will empower you with the knowledge and inspiration needed to choose optimal health solutions for yourself and your family.
Our purpose is to perform our work using the highest ethics, integrity and professional standards, never ceasing to improve our services at every level.
Print & Fill out: Adult Patient Paperwork
Print & Fill out: School-Aged Pediatric Patient Paperwork
Print & Fill out: Infant & Toddler-Aged Pediatric Patient Paperwork
Print & Fill out: Pregnant Patient Paperwork
Hours of Operation
- Monday: 8:00 am – 11:00 am
3:00 pm – 6:00 pm - Tuesday: 3:00 pm – 6:00 pm
- Wednesday: 8:00 am – 11:00 am
- Thursday: 3:00 pm – 6:00 pm
- Friday: 8:00 am – 11:00 am
- Saturday: Closed
- Sunday: Closed
Meet the Doctor
Dr. Ada Suter, D.C.
Doctor of Chiropractic
Education: Life Chiropractic College West
Dr. Ada Suter is a MaxLiving Doctor at Innate Health Family Chiropractic and Wellness. She focuses on 5 Essentials® of health: A Healthy Mind, Chiropractic, Nutrition, Lean Muscle and Minimizing Toxins.
Being a MaxLiving Doctor is more than just helping people feel healthy. We want people to BE healthy from the inside out. Our top priority is to give patients the most effective chiropractic corrective care and most cutting edge information on health and wellness. We are passionate about empowering patients with the knowledge that healing comes from within and teaching our methods through The 5 Essentials.
Dr. Suter earned her Bachelors of Science in Health and Exercise Science with an emphasis on Nutrition and Wellness and a minor in Business Marketing from California State University Hayward and her doctoral degree from Life Chiropractic College West in San Francisco Bay Area, CA. She is currently working on her Certification in Chiropractic Pediatrics from the ICPA.
Her countless hours of study and experience have allowed her to be selected to train with some of the top doctors in the health profession through MaxLiving in California, Colorado, Florida and North Carolina.
She has received advanced certification in spinal correction and nutrition. Her passion for Chiropractic and health is shared through her daily enthusiasm. She is passionate about bringing the chiropractic principles of life to the masses with her focus on pediatrics, women and men’s health, families and athletes.
Latest Health Articles
Sweet Potato Chili Benefits: A Warm Hug in a Bowl for Your Health…
Sweet Potato Chili is more than just a cozy, hearty dish; it’s a bowl brimming with health benefits. At the heart of this recipe are its star ingredients: sweet potatoes, beans, and a medley of flavorful spices. Sweet potatoes are a nutritional powerhouse, loaded with fiber, vitamins, and antioxidants. Rich in beta-carotene, they support eye health and boost immunity. Their natural sweetness complements the robust flavors of chili spices, making the dish irresistible. Beans, another…
5 Reasons Pumpkin Granola Should Be Your Go-To Breakfast This Fall…
Fall is the perfect time to embrace the warm, cozy flavors of pumpkin spice, and what better way to start your day than with a bowl of homemade Pumpkin Pie Crunch Granola? Packed with nutrients and seasonal ingredients, this granola is as healthy as it is delicious. Let’s explore why this crunchy delight deserves a spot in your autumn morning routine. The Perfect Balance of Nutrition and Flavor Homemade granola often outshines its store-bought counterpart,…
Savor the Season with Healthy Caramel Apple Sweet Tea…
Fall is the season for cozy flavors, and few combinations evoke the essence of autumn like caramel and apple. However, most fall-inspired drinks are loaded with sugars and excess calories, which can make enjoying them every day a bit tricky for those watching their intake. Enter Caramel Apple Sweet Tea—a lighter, refreshing twist on classic fall flavors that doesn’t sacrifice health for flavor. With just a handful of ingredients, including antioxidant-rich black tea, a touch…
Latest Recipes
Healthy Breakfast Casserole…
Kickstart your day with this ultra-creamy Breakfast Casserole! Packed with nutrition, it’s a wholesome way to stay fueled all morning."
Easy Slow Cooker Sweet Potato Chili…
Pumpkin Pie Crunch Granola…
This Pumpkin Pie Crunch Granola is perfect for sprinkling over yogurt, smoothie bowls, or enjoying as a crunchy snack on its own. The pumpkin and spices make it a seasonal favorite packed with fall goodness!