Middletown Family Chiropractic
Middletown Family Chiropractic, Louisville’s premiere MaxLiving Health Center, is devoted to helping our practice members learn and live real health. The principles established at MFC and MaxLiving, continually evolve and progress as we learn more about how the body heals. Whether reversing a chronic condition or dealing with acute pain, the focus of our staff is to identify the cause of your problem. The care you receive helps your body function optimally and allow you body to heal itself naturally, not merely cover up symptoms.
Hours of Operation
- Monday: 7:45 am – 10:15 am 3:15 pm – 5:45 pm
- Tuesday: 3:15 pm – 5:45 pm
- Wednesday: 7:45 am – 9:15 am 11:30 am – 2:00 pm
- Thursday: 3:15 pm – 5:45 pm
- Friday: 7:45 am – 10:15 am
- Saturday: Closed
- Sunday: Closed
About
Middletown Family Chiropractic – Middletown, KY
5 Essentials® The spine is your body’s central information highway. When properly aligned, nerve supply function is maximized, supporting your entire body. This includes your immune system, your circulatory system, and your nervous system. Chiropractic care is the core principle of the 5 Essentials®. Along with this key component, our team integrates four other powerful components into our patients’ care plans. Some more healthy components are: Nutrition – Proper nutrition and supplementation can nourish your body, help you maintain your ideal weight, and improve your muscle to fat ratio. Our chiropractors offer nutritional assessments and counseling to help you plan a strategy to improve your overall diet and well-being. Oxygen and exercise – Adequate movement and exercise is vital to increasing your body’s oxygen levels. Developing this habit can improve your ability to fight infection as well as your energy level. Minimize Toxins – Clearing toxins and minimizing exposure resets your body’s natural balance, allowing it to function at its fullest potential. Our team will provide you the guidance to make the proper choices needed to reduce the toxins entering your system. Mindset – Our Middletown chiropractors can help you to develop a proper mindset, that will ultimately influence your success. Problems like, trauma, stress, and poor sleep habits can have a direct impact on your health. We take the time to understand your challenges and create a plan that will work to improve healthy brain function and emotional wellness. Our Services: The Webster Technique, in common terms, is a specific type of adjustment in sacral region of the spine (the lower end). This type of adjustment is well known for its effectiveness in helping expecting mothers achieve optimal fetal positioning or those in need of treatment in the lower back areas.Meet The Team
Meet The Team
Dr. Elizabeth Tamminga Counts, D.C.
Doctor of Chiropractic
Dr. Liz is a leader in health out in the community and at Middletown Family Chiropractic. Since completing her degree at Logan College of Chiropractic, she has trained in spinal correction and advanced nutrition. She is certified through the International Chiropractic Pediatric Association in Webster Technique.
Through Webster Technique, she is passionate about helping expecting mothers with pregnancy-related pain and ease of delivery and also infants with colic, sleep issues, and ear infections.
Dr. Liz’s focus for all practice members is to identify warning signs or symptoms and not ignore them but to find the cause and remove the interference. Dr. Liz opened Middletown Family Chiropractic with her husband, Dr. Xavier, in 2014.
Dr. Xavier Counts, D.C.
Doctor of Chiropractic
Dr. Xavier knew at a young age he wanted to be involved with helping people. While completing his BS in Biology, he enlisted in the US Army and received advanced trauma training as a Medic. While working in VA Hospitals all over the country, he saw a need for true healthcare, not “sickcare”, and enrolled at Logan College of Chiropractic. Following Chiropractic school, he began work as an Associate Chiropractor at some of the largest clinics in the state of Florida.
Throughout his career, Dr. Xavier has been able to work with some of the best doctors in the world, including as Sports Performance Council doctor with USA Wrestling at the Rio Olympics. However, his focus is on helping the city of Louisville change the way we view and manage our health. Through advanced certifications in Spinal Correction and Nutrition, he brings a holistic approach to healing. Dr. Xavier and his wife, Dr. Liz, opened Middletown Family Chiropractic in 2014.
Dr. Kurt Baumgratz, D.C.
Doctor of Chiropractic
Dr. Kurt Baumgratz has been serving the Louisville area as a Chiropractor since 2014. Personally, he experienced the benefits of chiropractic care at an early age due to suffering from headaches. The relief he got from chiropractic care helped mold his foundation of what health is. When everything is working in unison and the nervous system is allowed to function without interference, magic can happen. Upon graduation from his undergraduate studies Dr. Kurt went on to receive his doctorate from Logan College of Chiropractic. He enjoys the hands-on approach to health that chiropractic care provides as well as working with patients to help reach their health goals. Dr. Kurt is certified in dry needling and has taken seminars on functional movement and corrective exercises. In his spare time he enjoys horse racing, golfing, and spending time with his family.
Abigail
Office Coordinator
With a background in Human Resources and higher education, Abigail has always been passionate about working with people and helping them reach their goals! Her experiences with chiropractic care have provided a well-rounded and life-changing approach to her and her family’s health. In her spare time, she enjoys spending time with her family and baking. She is there to help with any and all questions!
Lydia
Patient Liaison
Lydia is a recent graduate from Boyce College with a degree in Ministry & music. She looks forward to continued learning about holistic health and healing as she furthers her health journey. She is your go to girl for all your scheduling needs!
Carly
Account Specialist
Carly is a 2006 graduate from Ashland University with a Bachelor of Science in Commercial Art. She also loved studying Biology and took multiple courses throughout her education. She has always had a fascination with how the human body works, especially after growing up with a father who is a physician. She has grown increasingly passionate about preventative care and natural health, seeing chiropractic as a vital piece of that puzzle.
Carly takes pride in helping our practice members with their accounts and finances while enjoying conversations with them about small lifestyle changes they can make which add up to impactful changes in our health. She is happiest at home with her family, being in nature, walking, working out in her living room and cooking for her husband and kiddo.
Rebekah
Rehab & Technical Therapist
Rebekah graduated from the University of Louisville in 2021 where she received her bachelor’s degree in Health and Human Performance with a track in Exercise Science. She has always been intrigued by human anatomy and how it works! She wants to help people learn how to manage their care through home care stretches and exercises, assessing patient progress, and helping you meet your goals! For any care related question, she’s your girl! In her free time, she loves to read and go to the lake with her husband and dog.
Reviews
Healthy Breakfast Casserole…
Kickstart your day with this ultra-creamy Breakfast Casserole! Packed with nutrition, it’s a wholesome way to stay fueled all morning."
Easy Slow Cooker Sweet Potato Chili…
Pumpkin Pie Crunch Granola…
This Pumpkin Pie Crunch Granola is perfect for sprinkling over yogurt, smoothie bowls, or enjoying as a crunchy snack on its own. The pumpkin and spices make it a seasonal favorite packed with fall goodness!