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Cabbage Soup

This cabbage soup is super affordable, simple to make, and packs a powerful health punch. It is great for leftovers and can be frozen easily. Garlic boosts your immunity, cabbage helps beat inflammation, and the protein stimulates muscle building.
Cook Time 1 hr 15 mins
Course Soup
Cuisine American
Servings 2 quarts


  • 2 tbsp grass-fed organic butter
  • 2 cloves garlic pressed or minced
  • ½ large onion chopped
  • ½ large cabbage chopped into bite-sized pieces
  • 2 qt organic free range chicken or vegetable broth (preferably homemade)
  • 2 tsp apple cider vinegar
  • Sea salt to taste
  • Black pepper to taste
  • Optional - Chopped turkey bacon
  • Optional - Chopped turkey ham
  • Optional - Sauteed grass-fed beef
  • Optional - 1 tomato chopped
  • Core Plan Only - Cooked brown rice


  • Sauté the onion and garlic in the butter until softened, but do not brown.
  • Add cabbage, broth, salt and pepper and bring to a boil. Let simmer for 1 hour covered.
  • Add 2 tsp apple cider vinegar and any other optional add-ins, cook until completed (time varies depending on ad-ins).