Diets that include whole foods will help you thrive — mentally and physically. That’s why we’ve put together recipes to help you stay on track with your health and enjoy your food at the same time.
This is great for breakfast, lunch, or dinner and is very simple to make. Serves 1.
Eggs and avocado are two of the most nutrient-dense foods on earth. Combine them in this breakfast for a powerful way to begin the day.
These biscuits are great served with butter, with your favorite soup, or topped with berries and stevia-sweetened whipped heavy cream.
Blueberry and lemon are the perfect combination in this shake that offers antioxidants from blueberries, healthy protein from grass-fed whey, and a zest of taste from lemon peel. Mix and enjoy.