Winter vegetables are a treasure trove of nutrition, offering unique health benefits tailored for colder weather. Butternut squash, for instance, is packed with beta-carotene, an antioxidant that your body converts to vitamin A, essential for immune function. Brussels sprouts are a member of the cruciferous family, boasting high levels of vitamin C to fend off … Continue reading Stay Healthy and Cozy: The Benefits of a Winter Veggie Bowl