Natural Health Using the 5 Essentials and Chiropractic Care
Align Your Health Through
Chiropractic
We restore health through the power of chiropractic and empower you to live a healthy life, naturally.
Discover the MaxLiving 5 Essentials®
The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.
CORE CHIROPRACTIC
The proper function of the nervous system through spinal correction is central to chiropractic care.
NUTRITION
Choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.
MINDSET
A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.
OXYGEN & EXERCISE
Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.
MINIMIZE TOXINS
Harmful chemicals surround us every day in our lives — our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.
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Did you know food today does not contain the same nutritional value as food from 20 years ago? Eating a healthy diet simply isn’t enough to keep you in optimal health. That is why it is important to supplement high-quality nutraceuticals to fill in those nutritional gaps.
Sweet Potato Chili is more than just a cozy, hearty dish; it’s a bowl brimming with health benefits. At the heart of this recipe are its star ingredients: sweet potatoes, beans, and a medley of flavorful spices. Sweet potatoes are a nutritional powerhouse, loaded with fiber, vitamins, and antioxidants. Rich
Allopathy vs. Vitalism To close out Season 2 of The MaxLiving Podcast, hosts Dr. Ryan & Ashley Berlin discuss the importance of understanding the principles of health, specifically allopathy vs. vitalism. Allopathy is composed of mostly western medicine and believes in more of an outside-in approach to health. For example,