Skip to: Performance Supplements: What’s Hype and What’s Substantiated? Protein Powder for Maximum Muscle Gain and Strength Branched-chain Amino Acids (BCAAs) – Essential for Muscle Growth and Repair Glutathione is a Powerful Antioxidant to Reduce Inflammation L-Glutamine for Fast Recovery Essential Fatty Acids to Balance Your Body’s Needs Magnesium for Your Metabolism and Mood L-Carnitine … Continue reading Best Workout Supplements for Strength and Performance