“I look six months pregnant,” my friend said, looking sideways in the mirror and frowning. “But ... READ MORE
Collagen – What Is It, Why Do I Need It, and How Much Should I take?
What is collagen? Collagen is one of the most prevalent proteins in your body. It is vital to ... READ MORE
Back to School: How to Keep Your Kids Healthy During the School Year
Back to school. You told your parents you hated it, that summer vacation didn’t last long enough, ... READ MORE
Gummies vs supplements: which are better?
Do you remember as a kid, Mom or Dad giving you a Flintstone’s vitamin every morning? We would only ... READ MORE
What is Your Health Plan?
What is your health plan? If your answer is Blue Cross, Aetna, United Healthcare, or something ... READ MORE
What works for the common cold?
From smartphones to streaming video and artificial intelligence to exciting scientific and medical ... READ MORE
4 Alternatives to Ibuprofen
Looking for relief from pain is a widespread occurrence for most Americans. People quickly turn to a ... READ MORE
Osteoporosis
Osteoporosis is a condition where bones lose density, are weakened, and are prone to fracture and ... READ MORE
Natural Solutions for Allergies
Millions of people dread the onset of spring because of seasonal allergies. So much so that many ... READ MORE