The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE
The Perfect 7: Great New Year’s Resolution Ideas
You’re not alone if you struggle to stick with New Year’s resolutions.“Studies have shown that ... READ MORE
New Year’s Resolutions, Goal Setting, and Reaching Good Health Using the 5 Essentials™
Why New Year’s Resolutions FailSeven Strategies to Keeping Your New Year’s Resolution of Good ... READ MORE
Parents’ Tips for Preparing Your Kids to Have a Healthy School Year
It’s Back to School Time Skip to:Get The Right Backpack Pack A Healthy Lunch Make Time ... READ MORE
Gut Renew: Replenish Nutrients in Your Gut and Restore Your Gut Health
Gut Health Can Determine Your Overall HealthYour Gut, Your Immune System, and Inflammation ... READ MORE
12 Quick Steps to Kick Off a Healthy Year
“New Year’s resolutions” have become a punchline. In mid-December, you join a gym membership that ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
Going Keto on the MaxLiving Advanced Plan
As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE
The Overlooked Factor for Staying Healthy Over the Holidays
Ask your coworker or a family member how to stay healthy during the holidays. They’ll probably ... READ MORE