At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
New Year’s Resolutions, Goal Setting, and Reaching Good Health Using the 5 Essentials™
Why New Year’s Resolutions Fail Seven Strategies to Keeping Your New Year’s Resolution of Good ... READ MORE
5 Reasons Pumpkin Granola Should Be Your Go-To Breakfast This Fall
Fall is the perfect time to embrace the warm, cozy flavors of pumpkin spice, and what better way to ... READ MORE
5 Essential Tools for Confronting Breast Cancer
With breast cancer being the second biggest cause of cancer-related deaths in the U.S. a lot of ... READ MORE
5 Reasons to Regularly Visit A Chiropractor
Taking care of your health year-round is crucial, especially amid life's demands. Many of us find ... READ MORE
5 Lifestyle Changes to Improve Your Mood
Understanding the complexity of mood is vital in navigating the ups and downs of our emotional ... READ MORE
5 Journaling Prompts for Self-Discovery
You’re lost at sea in a small boat. In the boat with you are your beloved dog and a human stranger. ... READ MORE
The Ultimate Self-Care Guide for 2025
The concept of self-care has evolved dramatically over the years. In 2025, it’s no longer just about ... READ MORE
5 Ways to Transform New Year’s Resolutions Into Long-Term Healthy Habits
Four thousand years ago, in what is now present-day Iraq, it is said that the Ancient Babylonians ... READ MORE