At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
Life Essentials Health Center 5 Essentials
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New Year’s Resolutions, Goal Setting, and Reaching Good Health Using the 5 Essentials™
Why New Year’s Resolutions Fail Seven Strategies to Keeping Your New Year’s Resolution of Good ... READ MORE
The 5 Essentials
Our Approach 5 Essentials® The first step to living a maximized life is understanding your ... READ MORE
5 Essential Nutrients You Need Daily
A healthy, whole foods diet provides your best source of essential nutrients, vitamins, and ... READ MORE
5 Ways to Lower Inflammation and Prevent Heart Disease
Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
5 Ways to Love and Take Care of Your Heart
February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE
Symptoms of Stomach Cancer and 5 Ways to Reduce Your Risk
Perhaps you have told someone that you have a “strong stomach” to handle watching a horror movie. ... READ MORE