The 10lb Weight is padded and can be used as a shoulder, chest, or hip weight. It can be combined with the Accessory/Pediatric 2lb Weight Pocket to increase the weight through the velcro.
NOTE: Always consult your MaxLiving Doctor’s recommendation on the use of spinal correction items. If at any time you experience unusual pain or discomfort, please stop all exercises and contact your doctor immediately. It is advised to maintain the items and replaced as needed - especially if they are under constant use.