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The Best and Worst Foods for Gut Health
Gut health is a hot topic in nutritional news lately for many reasons. One of them is that so many ... READ MORE
Healthy Ways To Hack Your Metabolism
If you’re like us, you’re always looking for new information you can use to help you achieve good ... READ MORE
Natural Ways to Reduce Bloating
“I look six months pregnant,” my friend said, looking sideways in the mirror and frowning. “But ... READ MORE
What is Your Health Plan?
What is your health plan? If your answer is Blue Cross, Aetna, United Healthcare, or something ... READ MORE
4 Alternatives to Ibuprofen
Looking for relief from pain is a widespread occurrence for most Americans. People quickly turn to a ... READ MORE
Everything You Need To Know About Cholesterol
In a world where almost, every topic has two groups of people arguing about the pros and cons of it, ... READ MORE
Medications vs. Supplements
The Medical Model The Western world has a healthcare system that is primarily based on the ... READ MORE
Can You Naturally Unclog Your Arteries?
How to Combat America’s #1 Killer, Naturally When it comes to taking ownership of your personal ... READ MORE