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Natural Health Using the 5 Essentials and Chiropractic Care

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Frontier Family Chiropractic

Chiropractor Oklahoma City

A MaxLiving Health Center

Spinal Corrective Process Homecare CertificationSpinal Corrective Process Homecare Certification
Certifies completion of the MaxLiving Spinal Corrective Process for Homecare protocols; qualified in examining and prescribing homecare treatment, including traction, isometrics, body weighting for safe and effective spinal molding practices.

Frontier Family Chiropractic

(405) 433-7332

We believe that being a MaxLiving chiropractor is more than someone who just helps people feel healthy. Through high-quality chiropractic and corrective care, combined with the 5 Essentials™, we’re here to empower patients with both knowledge and healing. Trust that your health is in expert hands.

  Print & Fill out: Adult Patient Paperwork in English or Español
  Print & Fill out: Pediatric Patient Paperwork in English or Español

NEW PATIENT
SPECIAL
FREE CONSULTATION

Hours of Operation

  • Monday: 8:30 am – 11:30 am
    3:00 pm – 6:00 pm
  • Tuesday: 3:00 pm – 6:00 pm
  • Wednesday: 8:30 am – 11:30 am
    3:00 pm – 6:00 pm
  • Thursday: 3:00 pm – 6:00 pm
  • Friday: 8:30 am – 11:30 am
  • Saturday: Closed
  • Sunday: Closed
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About

Frontier Family Chiropractic – Oklahoma City, OK

Meet The Team

Chiropractor Oklahoma City

Dr. Shawna Ortiz, D.C.

Chiropractor/Owner

Dr. Shawna Ortiz, D.C. is a Max Living Chiropractor in Oklahoma City who is on a mission to transform the health and lives of those in her community through the 5 Essentials of Max Living. As a senior in high school and throughout her undergrad years she suffered from, anxiety, depression, hypothyroid, migraines, extremely severe digestive issues, vertigo and more. The medical system not only failed her but also her grandparents, aunts, uncles and parents.

She was once determined to go to medical school but then decided there had to be something different after seeing the current medical model fail at getting people healthier. God had a different plan for her life and that was apparently to go to chiropractic school where she then became a part of the Max Living student club. She then started to shadow the Max Living chiropractors nearby and got care herself. After getting her spine corrected, ALL of her health issues went away within a matter of a couple of months. From there she was determined to bring that hope and healing to her own community.

5 Essentials

Your spine is your body’s central information highway. When your spine is properly aligned it aids in maximizing nerve supply which supports your whole body including your immune system, your circulatory system, and your nervous system. This is why chiropractic care is so important, and healthy components of health and wellness at Frontier Family Chiropractic.

Some more healthy components are:

Nutrition – Proper nutrition and supplementation can nourish your body, help you maintain your ideal weight, and improve your muscle to fat ratio. Our Oklahoma City chiropractors offer nutritional assessment and counseling and help you to plan a strategy to improve your diet to your well-being.

Oxygen and exercise – Developing the habit of exercise will help your body to increase its oxygen levels which can improve your ability to fight infection and your energy level.

Minimize Toxins – Minimizing exposure and clearing the toxins from your body resets your body’s natural balance and allows it to function at its fullest potential. This starts with guidance on the lifestyle choices needed to reduce the toxins entering your system.

Mindset – Our Oklahoma City and Oklahoma chiropractors can help you to develop a proper mindset, that will ultimately influence your success. Problems like, trauma, stress, and poor sleep habits can have a direct impact on your health. We take the time to understand your challenges and can create a plan that works to improve healthy brain function and emotional wellness.

Reviews

This clinic is owned and operated by Frontier Family Chiropractic, a MaxLiving Health Center

Events

Recent Health Articles

Recent health articles on chiropractic, lower back pain, neck pain, migraines, preventative care, healthy living and more.

5 Ways to Lower Inflammation and Prevent Heart Disease…

Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or tightness in the chest. [1][2] High blood pressure, unhealthy cholesterol levels, and obesity are major…

What is Innate Health?…

How You Heal By today’s standards, when you scrape your knee, the first response is likely to disinfect it and place a bandage over the wound.[1] But have you ever…

3 Reasons Why Most Omega 3 Supplements Don’t Make the Grade…

You’ve probably read about the benefits of omega-3 fatty acids for conditions such as obesity, depression, and heart disease. [1] Curious about this, you may have decided supplementing might improve…

Recent Recipes

Recent healthly recipes.

Herb Butter Salmon and Asparagus…

herb butter salmon and asparagus recipe

  Baking asparagus and salmon together in parchment paper inside a foil pack deliciously melds together their flavors and makes for a juicy entrée.

Zesty Walnut Hummus…

zesty walnut hummus recipe

A Try this tasty twist on a classic snack that packs a nourishing punch of omega-3 fatty acids. Couple this easy-to-prepare, creamy dip with grain-free crackers or fresh veggies to create the perfect snack or appetizer.

Chocolate Covered Strawberry Smoothie…

chocolate covered strawberry smoothie

 

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Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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