Power Up Chiropractic Center
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Hours of Operation
- Monday: 7:30 am – 12:00 pm
2:00 pm – 6:00 pm - Tuesday: 9:00 am – 12:00 pm
2:00 pm – 6:00 pm - Wednesday: 7:30 am – 12:00 pm
2:00 pm – 6:00 pm - Thursday: 9:00 am – 12:00 pm
2:00 pm – 6:00 pm - Friday: 7:30 am – 12:00 pm
- Saturday: 7:30 am – 11:00 am
- Sunday: Closed
Latest Health Articles
The 3 R’s to Gut Health: Remove, Repair, & Reinoculate…
Back in the day, (probably your great-grandmother’s day), school officials would tell parents that the most important part of their child’s education was mastering the three R’s. Back then, everyone knew that stood for “reading, writing, and ‘rithmetic.” A lot has changed. Education aside, these days, in the health and wellness community, when we hear “the three R’s” we immediately think of, “remove, repair, and reinoculate,” referring to the gut and gut health. All health…
5 Ways to Boost Your Immunity…
Living in Faith Over Fear Your mind believes everything you tell it. But does your body? Medical science is filled with stories of people who have overcome tremendous odds and improved their health dramatically. They’ve recovered from serious illness or injury –supposed impossibilities, only to experience the “miracle” of spontaneous remission or miraculous recovery. Then it makes sense that your body is listening to everything you tell it. Is it faith? Knowing that what you…
5 Essential Nutrients You Need Daily…
A healthy, whole foods diet provides your best source of essential nutrients, vitamins, and minerals. However, even when you’re eating foods from our Core or Advanced Plans, you might not be getting all the nutrients you need. Because of soil depletion, for instance, fruits and vegetables often have fewer nutrients than even a decade ago. (1) We also eat more inflammatory omega-6 fatty acids today. In fact, this is about 20 times more compared with…
Latest Recipes
Easy Chinese Cabbage Salad…
Cabbage is nature’s broom! It has numerous health benefits. This salad recipe is easy to prepare and good for you too! If desired, you may add chicken or eat vegetarian.
Orange Chicken…
This is a quick and simple, Asian-inspired dish that is packed full of great flavor!
Chickpea Sweet Potato Burgers…
Get creative with burger options for vegetarian and vegan guests at your summer BBQ or meatless Monday dinner with these Chickpea Sweet Potato Burgers. Enjoy the patties alone or top them with BBQ sauce and grainless rolls. Meat lovers alike will also love this recipe!