Legacy Family Chiropractic
At Legacy Family Chiropractic, our goal is to educate people about the power of chiropractic and empower them to live longer, healthier lives. We believe there are 5 Essentials to good health – chiropractic care for an optimal spine and nervous system, the right mindset, pure and simple nutrition, exercise and oxygen, and minimizing toxin exposure. Our vision is to restore West Michigan’s trust in the body’s innate ability to heal. With chiropractic at the core of the 5 Essentials, we remove interference from the central nerve system to increase health and improve quality of life.
Hours of Operation
- Monday: 7:30 am – 10:00 am
3:00 pm – 5:30 pm - Tuesday: 3:00 pm – 5:30 pm
- Wednesday: 7:30 am – 10:00 am
3:00 pm – 5:30 pm - Thursday: 3:00 pm – 5:30 pm
- Friday: 7:30 am – 10:00 am
- Saturday: Closed
- Sunday: Closed
Meet The Doctor
Dr. Stephan Bohemier, D.C.
Doctor of Chiropractic
Education: Life University
Raised in a holistic family, Dr. Stephan Bohemier is passionate about natural health. He is one of over 40 chiropractors in his family and knows firsthand the power of taking proper care of the human spine and nervous system. He received his Bachelor’s of Science degree in Microbiology from the University of Manitoba and his Doctorate from Life University in Atlanta. His post doctoral studies include: certifications in advanced spinal correction, pediatrics, and prenatal/maternity care. In addition to running Legacy Family Chiropractic, Dr. Steph is a lifelong learner with passions that include downhill skiing, aviation, and spending time with his beautiful fiancée Sarah.
Latest Health Articles
8 Ways to Manage Chronic Stress…
It is said that the best life is a balanced life. In most instances this advice has proven invaluable. Yet, finding the right balance between work and life is often more difficult in practice than theory. A simple way to think about balancing your life is through managing stress. It’s why we refer to the work–life balance in terms of periods of work––which is performance related and therefore often stressful, and periods in our life…
5 Ways to Improve Vitamin D Levels…
A recent study showed supplementing with Vitamin D could reduce your risk of developing advanced cancer. This discovery came from the Vitamin D and Omega-3 Trial (VITAL), a study published two years ago. VITAL looked at the benefits of vitamin D and omega-3 fatty acids for cancer and heart disease among 25,871 American men (50 and older) and women (55 and older). All of them were cancer-free at the beginning of the study. Participants were…
6 Common Protein Myths…
Are you getting enough protein in your diet? If this question sounds familiar, it should. That’s because protein intake is one of the hottest topics in nutritional science these days. Not only that, in recent years protein has become the most popular nutritional additive not only in foods at your favorite health food store, but also in common foods like pizza, muffins, and toaster pastries. As a health advocate, you know that protein is vital…
Latest Recipes
Chicken Curry…
Salmon Frittata…
Frittatas make for a delicious and beautiful presentation. Experiment with your favorite ingredients!
Berry Breakfast Smoothie…
Breakfast smoothies are perfect for on-the-go if pressed for time in the morning. Try this delicious smoothie recipe with your favorite berries and protein!