Deignan Family Chiropractic
Deignan Family Chiropractic in Barrington, Illinois provides quality care to patients through the expertise of Dr. Nicholas Deignan & Dr. Delphine Deignan. The body was created to function and heal, we will help restore the optimal healing process by removing interference from spine and nervous system. We will break down health and fitness concepts that have been publicized to seem more complex than they really are. Our goal is to provide you with simple, effective tips to preventing disease and living a fuller, healthier lifestyle.
Hours of Operation
- Monday: 8:30 am – 11:00 am
3:00 pm – 6:00 pm
- Tuesday: 10:00 am – 1:00 pm
- Wednesday: 8:30 am – 11:00 am
3:00 pm – 6:00 pm
- Thursday: 3:00 pm – 6:00 pm
- Friday: 8:30 am – 12:00 pm
- Saturday: 8:00 am – 10:00 am
- Sunday: Closed
Latest Health Articles
Germ Theory and Your Immune System In the 1860’s Louis Pasteur’s germ theory revolutionized medicine. Much of today’s modern medical practices stem from his claim that exposure to viruses and bacteria is what make us sick. In an effort to stay healthy, we have been told it’s beneficial to clean with strong chemicals, pasteurize our food, stay inside to avoid exposure to germs, sanitize hands frequently, get routine vaccinations, and wear masks to prevent the…
Aging can create many physical changes, including wrinkles and muscle loss, that impact us all. At the same time, men and women age in specific ways. Women, for instance, develop more and deeper wrinkles than men. One study found that around age 50, the aging process shows more prevalently in women’s faces. Menopause, when the levels of hormones such as estrogen fluctuate, likely contributes to this condition. As you age, you also lose collagen, the…
Life can be extremely busy. So busy that the path to life-work balance can become one big blur. Most of us are juggling so much we tell ourselves we just need a few more hours in the day to make it work. This can be a red flag because most often this means we’re letting non-urgent tasks take priority over what’s important. While most of us have a planning system that runs our day, we…
This tasty salad is the perfect use for leftover chicken.
High in fiber, nutritious, crunchy, and totally dip-worthy, these crackers are great on their own or paired with hummus or guacamole. The three colors of the seeds add to the appeal, and combination of spices makes these treats deliciously flavorful and impossible to pass up. You will never want to buy boxed crackers again!
With only four ingredients, you can quickly make this vegan ice cream to enjoy on a hot day or after dinner without feeling guilty. Serve it with your favorite dessert.