Main Health Solutions
After being diagnosed with Crohn’s disease while taking pre-med in San Antonio, Dr. Rosie Main was under a lot of stress. At the same time, she was also caring for her ill mother. Dr. Rosie’s cousin, who worked for a chiropractor, suggested she see him as he had helped many with gut issues.
Though unsure, Dr. Rosie agreed to visit his clinic, where she learned how the nervous system controlled every cell, tissue, and organ in the body. After finding she had damage in her lower back and how it connected to her digestive organs, Dr. Rosie proceeded to accept care. Within a month, she saw considerable improvement in her gut function and decided she was going to be a chiropractor.
Dr. Rosie attended Parker University and has been in practice for 20 years. Her clinic, Main Health Solutions located in Meridian, ID, is a place where many people of all ages find health. In addition to chiropractic care, services such as nutritional consultations, exercise and rehabilitation, detox, stress management, and community workshops are offered. With the focus to remove interferences that limit healing such as physical nerve stress, nutritional deficiency, and toxicity, Dr. Rosie and her team are committed to helping others achieve their best health through the 5 Essentials®.
Hours of Operation
- Monday: Closed
- Tuesday: 9:00 am – 11:00 am 3:00 pm – 6:00 pm
- Wednesday: 9:00 am – 11:00 am 3:00 pm – 5:00 pm
- Thursday: 9:00 am – 11:00 am 3:30 pm – 8:00 pm
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
Latest Health Articles
If you’ve been leading your own personal health journey, you’ve likely heard about the herb turmeric, and its active component, curcumin. That’s because this flowering plant has been making headlines for its ability to normalize or improve outcomes for an amazing number of health problems. Originally used in Traditional Chinese Medicine, as well as Ayurvedic medicine, over 2,000 years ago, yet today, we have a body of research that supports taking curcumin for inflammation, immune health,…
I’ve got news, and bad news. Let’s start with the bad news so we end on a good note. There are also those who are eating in celebration, as we tend to do over the holidays. This type of sugar over-consumption adds up quickly as it’s everywhere you go over the holidays. Whether it’s the office Christmas party, indulging in Grandma’s pies, Mom’s cookies, Aunt Nancy’s Egg Nog or all the above, there seems to…
Here’s a question: How many times have you heard that eating lots of fruits and vegetables can help boost your quality of life, and reduce your risk of serious illness, maybe even cancer? If you’re being honest, probably more than a few. For many of us we were first told to eat fruits and vegetables by our mothers. She was right. Today researchers in the nutritional sciences tell us that the cornerstone of a healthy…
Many classic carrot cake muffin recipes are loaded with grains and sugars. This healthier version tastes great, and can be quickly prepared in a food processor.
This is the simplest, tastiest, and healthiest vegan ranch sauce recipe you’ll ever find. You will need a high-speed blender such as a Vitamix® or Blendtec® to make it, but after that, you only need 5 minutes, some cashews, and an appetite.
Seaweed is such a nutritious food because it is rich in minerals, especially iodine.