Main Health Solutions
After being diagnosed with Crohn’s disease while taking pre-med in San Antonio, Dr. Rosie Main was under a lot of stress also caring for her ill mother. Dr. Rosie’s cousin, who worked for a chiropractor, suggested she see him as he had helped many with gut issues. Though unsure, Dr. Rosie agreed to visit his clinic, where she learned how the nervous system controlled every cell, tissue, and organ in the body. After finding she had damage in her lower back and how it connected to her digestive organs, Dr. Rosie proceeded to accept care. Within a month, she saw considerable improvement in her gut function and decided she was going to be a chiropractor.
Dr. Rosie attended Parker University and has been in practice for 20 years. Her clinic, Main Health Solutions located in Meridian, ID, is a place where many people of all ages find health. In addition to chiropractic care, services such as nutritional consultations, exercise and rehabilitation, detox, stress management, and community workshops are offered. With the focus to remove interferences that limit healing such as physical nerve stress, nutritional deficiency, and toxicity, Dr. Rosie and her team are committed to helping others achieve their best health through the 5 Essentials®.
Hours of Operation
- Monday: Closed
- Tuesday: 9:00 am – 11:00 am 3:00 pm – 6:00 pm
- Wednesday: 9:00 am – 11:00 am 3:00 pm – 5:00 pm
- Thursday: 9:00 am – 11:00 am 3:30 pm – 8:00 pm
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
Latest Health Articles
Perhaps you have told someone that you have a “strong stomach” to handle watching a horror movie. There is some truth to this. The stomach has to be strong. Among its duties, this J-shaped, muscular organ located beneath the esophagus breaks up food into a liquid mix before it continues into the small intestine. When the growth of stomach cells becomes abnormal, stomach cancer can result. Around 90 to 95 percent of stomach cancers occur…
Fiber is essential to keep you regular. Sufficient amounts of dietary fiber improves the quality and quantity of bowel movements. If irregular bowel movements or constipation become severe, it can lead to serious health concerns including heart problems and colorectal cancer.  The benefits of getting enough fiber are nearly endless. Numerous studies show that fiber can reduce the risk of many diseases, including: Obesity Type 2 diabetes Cancer Heart disease  Researchers have found…
At the beginning of the 20th century, lung cancer was relatively rare. Today, this disease is the most commonly diagnosed cancer worldwide. Tragically, lung cancer makes up almost 25 percent of all cancer deaths among men and women.  The lungs are part of your respiratory system. When you inhale or breathe in, air enters your lungs to provide oxygen. Exhaling or breathing out helps move carbon dioxide out of the body. Your brain, sensing…
With a little preparation the night before, you can enjoy these delectable waffles in the morning. Top with your favorite fruits or syrup.
A perfect and easy casserole recipe for leftover baked turkey or chicken.
Great by itself as a “warm salad” or serve with your favorite entrée.