Health From Within
Dr. Abby Tebbe always aspired to help change health care and give more people a chance to get healthy without surgery and medications. With this intention, she attended Palmer University to become a Chiropractor. Consequently, she has been in practice for 14 years.
Located in Dubuque, IA, Health From Within is the only MaxLiving clinic in Dubuque offering chiropractic care and services such as nutrition consultations and health workshops. In addition, Health from Within has been serving Dubuque for over 14 years.
Packed full of powerful women, the team at Health from Within is dedicated to getting our community healthy using the 5 Essentials®. Equally important, we serve with love and compassion and have worked hard to be the best we can be. Furthermore, we take the power that God gave you and make it new again.
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Hours of Operation
- Monday: 8:00 am – 10:00 am
3:30 pm – 6:00 pm - Tuesday: 3:30 pm – 5:30 pm
- Wednesday: 8:00 am – 10:00 am
1:00 pm – 3:00 pm - Thursday: 3:30 pm – 6:00 pm
- Friday: 8:00 am – 10:00 am
12:00 pm – 1:00 pm - Saturday: Closed
- Sunday: Closed
Latest Health Articles
3 Delicious Ways to Get More Plants in Your Diet…
Here’s a question: How many times have you heard that eating lots of fruits and vegetables can help boost your quality of life, and reduce your risk of serious illness, maybe even cancer? If you’re being honest, probably more than a few. For many of us we were first told to eat fruits and vegetables by our mothers. She was right. Today researchers in the nutritional sciences tell us that the cornerstone of a healthy…
6 Tips to Help Your Child Foster A Growth Mindset…
How to Help Your Kids Develop a “Growth Mindset” The praise you give your child demonstrates how hard work leads to success. It will encourage and empower them to continue to put in the effort. 3. Reframe challenges as opportunities: If your child says “I can’t do it, It’s too hard,” tell them they can’t do it YET. 4. Encourage them to take a break and come back to the situation later: This will allow…
6 Health Practices to Restart Your Body…
One of the coolest things about our modern world is that it gives us many conveniences that make life easier. For example, we no longer must walk to get groceries or toil away on a farm to gather fresh fruits and vegetables. But, when you stop and think about it, these two conveniences alone come with an enormous cost to our health. 6. Enhance your natural detoxification processes with key support nutrients As we’ve learned,…
Latest Recipes
Roasted Veggies…
Double up your veggie intake with this Roasted Veggies recipe. It’s a healthy side dish for any dinner, holiday meal, or potluck, and can be tailored to fit whatever vegetables are in season, and also can be seasoned many different ways. If following the MaxLiving Nutrition Plan, try mixing in carrots or sweet potatoes for extra flavor and breadth.
Roast Chicken and Cauli-Rice…
Cream of Zucchini Soup…
This soup is creamy and delicious without the use of milk or cream. The taste is very exotic, but simple.