Health From Within
With the aspiration to help change health care and give more people a chance to get healthy without surgery and medications, Dr. Abby Tebbe attended Palmer University to become a Chiropractor. She has been in practice for 13 years.
Located in Dubuque, IA, Health From Within is the only MaxLiving clinic in Dubuque offering chiropractic care and services such as nutrition consultations and health workshops. Health from Within has been serving Dubuque for over 10 years. With a team packed of powerful women, we are dedicated to getting our community healthy using the 5 Essentials®. We serve with love and compassion and have worked hard to be the best we can be. We take the power that God gave you and make it new again.
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Hours of Operation
- Monday: 8:00 am – 10:00 am
3:30 pm – 6:00 pm - Tuesday: 3:30 pm – 5:45 pm
- Wednesday: 8:00 am -10:00 am
1:00 pm – 3:00 pm - Thursday: 3:30 pm – 6:00 pm
- Friday: 8:00 am -10:00 am
12:00 pm – 1:00 pm - Saturday: Closed
- Sunday: Closed
Latest Health Articles
7 Self Care Tips for Moms and Moms-To-Be…
Moms have one of the hardest jobs. Whether expecting a baby, homeschooling young children, or have teenagers, they confront many daily challenges that require you to be at your best. Surveys have found that even before the pandemic, moms said that they felt stressed because of increased demands, which lead to far greater burnout levels. [1] When you’re not well, though, nobody benefits! When you show up as your best, on the other hand, you…
How to Choose the Right Protein Powder…
After years of being misunderstood, the benefits of using a high-quality protein powder have become universally accepted. Once only promoted by coaches for athletes looking to gain muscle, today health practitioners in every domain–including holistic healthcare, emphasize protein as the foundation for a variety of nutrition plans. Based on years of research, health professionals advocate protein supplements have shown to be vital for health, fitness, and longevity. More importantly, because protein fuels the body’s natural…
7 Signs That You’re Over-Stressed…
Are you stressed? Stress went into overdrive in 2020. According to one report, 78 percent of Americans said that COVID is a significant source of stress. Nearly seven in 10 Americans feel over-stressed or higher levels of stress during the pandemic. [1] A certain amount of stress is healthy. When you’re having a challenging work day or someone cuts you off in traffic, the body releases stress hormones that make you more alert. These reactions…
Latest Recipes
Black Bottom Strawberry Pie…
This no-bake strawberry pie will become your family’s new favorite dessert. If you prefer a different flavor, substitute the fresh strawberries with raspberries or blueberries, or a combination. Most importantly, it’s sugar-free, so you can indulge in a guilt-free dessert!
Protein Almond Bars…
Most protein bars are loaded with sugar, calories, and preservatives. These tasty protein almond bars are not only healthier, but a great snack on the go!
Black Bean Burgers…
Looking for the perfect meatless Monday meal? These black bean burgers are flavorful, moist, and tough to resist, even for your meat-loving friends. Brown these patties either on the backyard grill at a summer barbecue, indoors in a skillet for a weeknight dinner, or as an appetizer.