ADIO Chiropractic Clinic
At ADIO Chiropractic Clinic, our mission is to educate people about the power of chiropractic and empower them to live longer, healthier lives. We are a full service health center helping people get their bodies healing without surgery or drugs, but through natural and holistic principals. We educate our patients on the true meaning of health, and help them achieve optimal health and well-being. Our vision is to impact as many people as possible within our community through the 5 Essentials of Health.
Hours of Operation
- Monday: 6:00 am – 9:30 am
2:30 pm – 5:00 pm
- Tuesday: 2:30 pm – 6:00 pm
- Wednesday: 7:00 am – 9:30 am
2:30 pm – 5:00 pm
- Thursday: 9:00 am – 10:30 am
2:30 pm – 6:00 pm
- Friday: 6:00 am – 9:30 am
- Saturday: 8:00 am – 9:00 am
- Sunday: Closed
Meet The Doctor
Dr. Jeff Stickel, D.C.
Doctor of Chiropractic
Dr. Stickel was inspired to become a chiropractor after seeing his father pass away from cancer. He achieved his Doctor of Chiropractic degree in 1996 from Palmer College in Davenport. Born and raised in Des Moines, IA, he developed strong ties to his hometown and decided to move back to help his community achieve wellness. Immediately after graduation he opened up his practice in a little house on Ingersoll Ave. He practiced out of that house until 2009 when they decided to tear it down and build the now ADIO building and clinic. Dr. Stickel and his team are passionate about helping people live more fulfilling and healthy lives through nutrition, lifestyle, and chiropractic care. They thrive to provide the best care and service Des Moines has to offer.
Latest Health Articles
Moms have one of the hardest jobs. Whether expecting a baby, homeschooling young children, or have teenagers, they confront many daily challenges that require you to be at your best. Surveys have found that even before the pandemic, moms said that they felt stressed because of increased demands, which lead to far greater burnout levels.  When you’re not well, though, nobody benefits! When you show up as your best, on the other hand, you…
After years of being misunderstood, the benefits of using a high-quality protein powder have become universally accepted. Once only promoted by coaches for athletes looking to gain muscle, today health practitioners in every domain–including holistic healthcare, emphasize protein as the foundation for a variety of nutrition plans. Based on years of research, health professionals advocate protein supplements have shown to be vital for health, fitness, and longevity. More importantly, because protein fuels the body’s natural…
Are you stressed? Stress went into overdrive in 2020. According to one report, 78 percent of Americans said that COVID is a significant source of stress. Nearly seven in 10 Americans feel over-stressed or higher levels of stress during the pandemic.  A certain amount of stress is healthy. When you’re having a challenging work day or someone cuts you off in traffic, the body releases stress hormones that make you more alert. These reactions…
This no-bake strawberry pie will become your family’s new favorite dessert. If you prefer a different flavor, substitute the fresh strawberries with raspberries or blueberries, or a combination. Most importantly, it’s sugar-free, so you can indulge in a guilt-free dessert!
Most protein bars are loaded with sugar, calories, and preservatives. These tasty protein almond bars are not only healthier, but a great snack on the go!
Looking for the perfect meatless Monday meal? These black bean burgers are flavorful, moist, and tough to resist, even for your meat-loving friends. Brown these patties either on the backyard grill at a summer barbecue, indoors in a skillet for a weeknight dinner, or as an appetizer.