ADIO Chiropractic Clinic
At ADIO Chiropractic Clinic, our mission is to educate people about the power of chiropractic and empower them to live longer, healthier lives. We are a full service health center helping people get their bodies healing without surgery or drugs, but through natural and holistic principals. We educate our patients on the true meaning of health, and help them achieve optimal health and well-being. Our vision is to impact as many people as possible within our community through the 5 Essentials of Health.
Hours of Operation
- Monday: 6:00 am – 9:30 am
2:30 pm – 5:00 pm
- Tuesday: 2:30 pm – 6:00 pm
- Wednesday: 7:00 am – 9:30 am
2:30 pm – 5:00 pm
- Thursday: 9:00 am – 10:30 am
2:30 pm – 6:00 pm
- Friday: 6:00 am – 9:30 am
- Saturday: 8:00 am – 9:00 am
- Sunday: Closed
Meet The Doctor
Dr. Jeff Stickel, D.C.
Doctor of Chiropractic
Dr. Stickel was inspired to become a chiropractor after seeing his father pass away from cancer. He achieved his Doctor of Chiropractic degree in 1996 from Palmer College in Davenport. Born and raised in Des Moines, IA, he developed strong ties to his hometown and decided to move back to help his community achieve wellness. Immediately after graduation he opened up his practice in a little house on Ingersoll Ave. He practiced out of that house until 2009 when they decided to tear it down and build the now ADIO building and clinic. Dr. Stickel and his team are passionate about helping people live more fulfilling and healthy lives through nutrition, lifestyle, and chiropractic care. They thrive to provide the best care and service Des Moines has to offer.
Latest Health Articles
A recent study showed supplementing with Vitamin D could reduce your risk of developing advanced cancer. This discovery came from the Vitamin D and Omega-3 Trial (VITAL), a study published two years ago. VITAL looked at the benefits of vitamin D and omega-3 fatty acids for cancer and heart disease among 25,871 American men (50 and older) and women (55 and older). All of them were cancer-free at the beginning of the study. Participants were…
Are you getting enough protein in your diet? If this question sounds familiar, it should. That’s because protein intake is one of the hottest topics in nutritional science these days. Not only that, in recent years protein has become the most popular nutritional additive not only in foods at your favorite health food store, but also in common foods like pizza, muffins, and toaster pastries. As a health advocate, you know that protein is vital…
The brain is involved in everything we do, and like any other part of the body, we can strengthen it through exercise. The strength of your memory and ability to zero in on tasks depends on the health and vitality of your brain. What’s most remarkable, if not miraculous, is that our brain has a staggering capacity to adapt and change—even as we grow old. The ability of the brain to form and reorganize nerve…
Frittatas make for a delicious and beautiful presentation. Experiment with your favorite ingredients!
Breakfast smoothies are perfect for on-the-go if pressed for time in the morning. Try this delicious smoothie recipe with your favorite berries and protein!
The key to this dish is to buy a very high-quality smoked salmon. In addition, this recipe is quick and easy to make and will even appeal to those new to raw foods.