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Natural Health Using the 5 Essentials and Chiropractic Care

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Nutraceutical

fitness survival tips during the holiday season

7 Fitness Survival Tips During the Holiday Season

As we enter the holiday season, most of us find our free time fading. You know the drill–a mad dash ... READ MORE

staying healthy over the holidays

4 Common Myths About Weight Gain During the Holidays 

After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE

signs of stomach cancer and how to reduce the risk

Symptoms of Stomach Cancer and 5 Ways to Reduce Your Risk

Perhaps you have told someone that you have a “strong stomach” to handle watching a horror movie. ... READ MORE

foods high in fiber

5 Easy Ways to Add More Fiber into Your Diet

Fiber is essential to keep you regular. Sufficient amounts of dietary fiber improves the quality and ... READ MORE

6 ways to reduce the risk of lung cancer

6 Steps to Reduce the Risk of Lung Cancer

At the beginning of the 20th century, lung cancer was relatively rare. Today, this disease is the ... READ MORE

how to get and keep your skin healthy

5 Ways to Get & Keep Healthy Skin

Expensive creams and demanding nightly regimens may help a little bit. Ultimately, however, healthy ... READ MORE

Prostate cancer prevention and men's health

How to Reduce Your Risk of Prostate Cancer

In the United States, 1 in 9 men will be diagnosed with prostate cancer during his lifetime. In ... READ MORE

reducing risk of cancer

6 Ways to Reduce Your Risk of Cancer

You’ve likely had a family member or friend who had cancer. Maybe you’ve had it yourself. You know ... READ MORE

fight germs and viruses

3 Strategies to Support Your Immune System in Fighting Viruses

You’re sitting at your office and someone sneezes. Your child comes home from school with a fever. ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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